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Relationship OCD followup Can you help me understand the mechanics of what may be going on inside of me with relationship OCD? What I am really wanting to know is how can I overcome relationship OCD, if I even have it. Can the techniques that you mention in your book help? If so, which ones. I can't say that I have any strong rituals associated with our relationship, it is more just me questioning my feelings for her. I definitely have (or had) strong rituals in other areas of my life related to checking....
Created by Andy Speight |